Vitriratu14's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
149.5 lb Lost so far: 15.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:
811 kcal Fat: 19.95g | Prot: 35.08g | Carb: 117.24g.   Breakfast:  Kerupuk Makanan Ringan, Indomie Rasa Soto Mie. Lunch: Roma Superstar Wafer, Pop Ice Pop Ice,  Es Krim Stroberi,  Es Krim Vanila, Orang Tua Teh Gelas, Alfamart Kerupuk Kulit Kerbau. more...
1716 kcal Activities & Exercise: Motorbike Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
losing 5.1 lb a week

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