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Vitriratu14
Journal
26 May 20
Vitriratu14's Journal, 26 May 2020
Vitriratu14's Profile
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Weigh In record (no journal entry) for 26 May 2020
149.5 lb
Lost so far:
15.4 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2020:
811 kcal
Fat: 19.95g | Prot: 35.08g | Carb: 117.24g.
Breakfast:
Kerupuk Makanan Ringan, Indomie Rasa Soto Mie.
Lunch:
Roma Superstar Wafer, Pop Ice Pop Ice, Es Krim Stroberi, Es Krim Vanila, Orang Tua Teh Gelas, Alfamart Kerupuk Kulit Kerbau.
more...
1716 kcal
Activities & Exercise:
Motorbike Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
losing 5.1 lb a week
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