Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
☾ghiinasthinqs
Journal
26 May 20
☾ghiinasthinqs's Journal, 26 May 2020
☾ghiinasthinqs's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2020
147.7 lb
Lost so far:
11.7 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2020:
1476 kcal
Fat: 34.90g | Prot: 32.68g | Carb: 261.21g.
Breakfast:
Roma Marie Susu, WRP Cookies.
Lunch:
Bubur Ketan Hitam.
Dinner:
Mentimun (Kupas), Rawon, Nasi Putih.
Snacks/Other:
Sambal Goreng, Energen Jahe, Madu, Semangka, Pempek, Pisang.
more...
1639 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.0 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
☾ghiinasthinqs's weight history
view complete history