Weigh In record (no journal entry) for 26 May 2020
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185.0 lb
Lost so far: 84.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1849 kcal
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Fat: 73.16g | Prot: 84.19g | Carb: 226.62g.
Breakfast: Hacendado Leche Entera, Café, Plátano. Lunch: Té Verde, Mayonesa, Mostaza Dijon, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pan Blanco, Pollo con Almendras Thermomix. Dinner: Mostaza Dijon, Mayonesa, Pan Blanco. Snacks/Other: Serrano Jamón Serrano, Mermelada, Alteza Cuajada, Leche Entera, Miel, Hacendado Pipas Gigantes Aguasal, Manzana, Té (Infusión). more...
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losing 6.2 lb a week
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