Weigh In record (no journal entry) for 25 May 2020
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179.7 lb
Lost so far: 8.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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177 kcal
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Fat: 0.75g | Prot: 22.22g | Carb: 22.64g.
Breakfast: Pepaya. Lunch: Labu, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Kepala Djenggot Teh Hijau, Putih Telur Matang. more...
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gaining 1.4 lb a week
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dwi antari's weight history
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