Weigh In record (no journal entry) for 24 May 2020
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141.8 lb
Lost so far: 47.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1798 kcal
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Fat: 76.73g | Prot: 68.45g | Carb: 197.28g.
Lunch: Benita Queso Fresco, Miel, Publix Sugar Free Syrup, Anchor Powdered Whole Milk, Panqueques sin Relleno. Dinner: Mission Tortillas De Harina Integrales, Dos Pinos Queso Turrialba, Arroz Blanco, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Snacks/Other: Act II Butter Popcorn, Bimbo Cookies, Leche Entera, Ron, Galletas Saladas, Sardinas en Salsa de Tomate, Benita Queso Fresco. more...
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losing 7.0 lb a week
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