Weigh In record (no journal entry) for 22 May 2020
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186.1 lb
Lost so far: 82.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1831 kcal
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Fat: 60.74g | Prot: 78.77g | Carb: 222.99g.
Breakfast: Plátano, Hacendado Leche Entera, Café. Lunch: Thermomix Crema de Verduras, Pan Blanco, Bacalao. Dinner: Vino Moscatel, Leche Entera, Hacendado Fresa o Freson, Huevo Duro, Pan Blanco. Snacks/Other: Miel, Leche Entera, Té (Infusión). more...
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losing 1.3 lb a week
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