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Carb Tracker for Gina
Journal
24 May 13
Carb Tracker for Gina's Journal, 24 May 2013
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 24 May 2013
161.8 lb
Lost so far:
28.0 lb
.
Still to go:
21.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 May 2013:
727 kcal
Fat: 55.89g | Prot: 50.23g | Carb: 3.14g.
Breakfast:
Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Kraft Mayo, Fresh Express Sweet Butter Tender Lettuce Mix.
Lunch:
Mustard, Pork Chop, Pork Chop.
more...
2162 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour and 4 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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