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How frustrating. I wonder what I need to change. 🤔
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120.8 lb
Lost so far: 9.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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885 kcal
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Fat: 59.13g | Prot: 40.82g | Carb: 45.46g.
Breakfast: Thomas' Original English Muffins, Nearby Eggs Large Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Daisy Sour Cream, Green Peppers , Skippy Creamy Peanut Butter, D'Italiano Italian Bread. Dinner: Great Lakes Cheese Monterey Jack Cheese, Tomato Slice, Hellmann's Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1). more...
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gaining 2.8 lb a week
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