Weigh In record (no journal entry) for 18 May 2020
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184.6 lb
Lost so far: 22.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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170 kcal
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Fat: 4.50g | Prot: 26.00g | Carb: 8.00g.
Breakfast: Core Power High Protein Milk Shake Chocolate (14 oz). more...
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losing 2.8 lb a week
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Kaydubya777's weight history
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