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finally ☺️
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120.4 lb
Lost so far: 10.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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803 kcal
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Fat: 56.73g | Prot: 30.84g | Carb: 46.90g.
Breakfast: Nearby Eggs Large Eggs, Thomas' Original Made with Whole Grains English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Skippy Creamy Peanut Butter, D'Italiano Italian Bread. Dinner: Marie's Chunky Blue Cheese Dressing, Great Lakes Cheese Monterey Jack Cheese, Tomato Slice, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1). more...
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losing 4.2 lb a week
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