gbert's Journal, 20 May 2013

I hit my 50 lb. Then got lazy and put 3 lbs back on !! Need to focus on staying healthy and keep up my activity !! Also by me getting lazy I let my loving wife down on our new way of life ! I'm now refocused to take back my backward steps.

189.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed poorly.