gbert's Journal

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26 April 2023

Trying again to get healthy !!

Weigh-in: 247.5 lb

lost so far: 0 lb

still to go: 47.5 lb

Diet followed N/A

add comment gaining 0.1 lb a week

10 August 2015

Didnt lose any this week. Its ok though. Feeling better everyday. Everyone stay committed !!

Weigh-in: 215.0 lb

lost so far: 17.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

03 August 2015

Portion control !! WHO Would Have Thunk it!!!! Starting to feel more energy now .Not as sluggish . Still slow but getting better !To all my buddies stay strong its worth the fight. The rewards of getting healthy is far better !!

Weigh-in: 215.4 lb

lost so far: 16.6 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment losing 4.0 lb a week

27 July 2015

I guess 1 pound is better than nothing. Have to step it up !!! I know I can do, because I did it before!

Weigh-in: 219.4 lb

lost so far: 12.6 lb

still to go: 19.4 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

21 July 2015

Remembering this good feeling! Losing the weight that I lost before bites it. Getting back to the feeling of confidence is still a big challenge.

Weigh-in: 220.4 lb

lost so far: 11.6 lb

still to go: 20.4 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

gbert's weight history

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gbert's Journal

26 April 2023

10 August 2015

03 August 2015

27 July 2015

21 July 2015

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gbert's weight history