Weigh In record (no journal entry) for 15 May 2020
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121.0 lb
Lost so far: 9.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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726 kcal
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Fat: 48.81g | Prot: 25.16g | Carb: 51.03g.
Breakfast: Nearby Eggs Large Eggs, Thomas' Original English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Skippy Creamy Peanut Butter, D'Italiano Italian Bread. Dinner: Kraft Singles White American Cheese Slices, Marie's Chunky Blue Cheese Dressing, Tomato Slice, Lettuce. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1). more...
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gaining 1.4 lb a week
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