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Carb Tracker for Gina
Journal
19 May 13
Carb Tracker for Gina's Journal, 19 May 2013
Carb Tracker for Gina's Profile
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Barely squeaked the water in, but I got it! The exercise part was easy.
4 miles in 1:00:23 IN THE HEAT!!
162.4 lb
Lost so far:
27.4 lb
.
Still to go:
22.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 May 2013:
371 kcal
Fat: 16.18g | Prot: 51.50g | Carb: 0.81g.
Breakfast:
Skinless Chicken Breast, Fried Egg.
more...
2197 kcal
Activities & Exercise:
Driving - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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Carb Tracker for Gina's weight history
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