Weigh In record (no journal entry) for 13 May 2020
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121.4 lb
Lost so far: 9.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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340 kcal
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Fat: 17.50g | Prot: 13.00g | Carb: 28.50g.
Breakfast: Nearby Eggs Large Eggs, Thomas' Original English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Skippy Creamy Peanut Butter, D'Italiano Italian Bread. more...
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gaining 1.4 lb a week
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