Weigh In record (no journal entry) for 12 May 2020
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164.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1445 kcal
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Fat: 35.48g | Prot: 52.36g | Carb: 224.92g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Oranges , Trader Joe's Honey Nut O's Cereal. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Campbell's Split Pea & Ham Chunky Soup, Sour Dough Bread. Dinner: Strawberries, Lagunitas Lagunitas IPA, Catelli Fusilli Pasta, Trader Joe's Creamy Tomato Basil Pasta Sauce, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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1980 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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