Weigh In record (no journal entry) for 10 May 2020
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163.6 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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2979 kcal
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Fat: 75.93g | Prot: 169.09g | Carb: 395.36g.
Breakfast: 고등어구이, 진주햄 분홍소세지, 밥. Lunch: 밥, 떡갈비. Dinner: 피코크 맛있는 미니족발. Snacks/Other: 떡, 찐고구마. more...
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gaining 0.9 lb a week
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옵두배's weight history
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