AnaisRd's Journal, 09 May 2020

123.7 lb Lost so far: 8.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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890 kcal

Fat: 22.51g | Prot: 29.44g | Carb: 128.48g.   Lunch: Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Tomates Cerises, Concombre (Pelé), Endive, Lustucru Gnocchi à Poêler. Dinner: Picard Potage Minestrone , Baguette. Snacks/Other: Ficello Fromage , Elle & Vire Beurre, Nesquik Cacao, Vin Rosé. more...

1837 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...