dwi antari's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020

176.6 lb Lost so far: 11.9 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2020:

96 kcal

Fat: 0.20g | Prot: 0.63g | Carb: 25.66g. Breakfast: Buah Pir. more...

974 kcal

Activities & Exercise: zumba - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

dwi antari's weight history