Weigh In record (no journal entry) for 12 October 2010
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2010:
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1555 kcal
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Fat: 39.41g | Prot: 60.03g | Carb: 248.98g.
Breakfast: cream cheese, bagel. Lunch: CHEESE, MAYO, LETTUCE, AVOCADO, TOMATO, cucumber, bread, green tea, apple. Dinner: BEAN SPROUT, KIMCHI, SEAWEED, RICE. Snacks/Other: BREAD. more...
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2399 kcal
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Activities & Exercise:
RECUMBENT BIKE - 35 minutes, Walking (brisk) - 4/mph - 38 minutes, Desk Work - 8 hours, Resting - 10 hours and 27 minutes, Sleeping - 4 hours and 20 minutes. more...
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losing 10.5 lb a week
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 Comments
I obviously didn't weigh myself right. How did I gain so much weight the past 2-3 weeks?! Almost 7lbs. Need to push myself, yoga in the morning.
13 Oct 10 by member: miladee
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miladee's weight history
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