Weigh In record (no journal entry) for 06 May 2020
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165.8 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1277 kcal
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Fat: 32.12g | Prot: 70.27g | Carb: 178.15g.
Breakfast: Bimbo Bollo Estilo Artesano, Argal Jamón Cocido, Llet Nostra Leche Entera, Nespresso Café Capsulas. Lunch: Carbonell Aceite de Oliva, Onions , Tomatoes, Hacendado Endibias, Gallina Blanca Sofrito de Tomate y Verduras, Carrefour Mejillones al Natural, Bio Organic Espaguetis Integrales. Dinner: Hero Mermelada Diet Arándanos y Frambuesa, Pimiento, Ketterer Pan Integral Centeno, Bonpreu Atún en Aceite de Oliva, Onions , Tomatoes, Egg, Carrefour Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Mandarina, Nespresso Café Capsulas, Yosoy Bebida de Avena, Orange, Tea (Brewed) . more...
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1848 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 109.6 lb a week
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