Weigh In record (no journal entry) for 05 May 2020
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252.4 lb
Lost so far: 46.6 lb.
Still to go: 72.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2020:
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1010 kcal
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Fat: 47.60g | Prot: 60.33g | Carb: 94.85g.
Breakfast: Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Egg. Lunch: Great Value Wavy Cut Potato Chips, Great Value Unsalted Beef Broth, Great Value Deluxe American Cheese, Lunch Mate Premium Smoked Honey Ham, Premium Sourdough Bread. Dinner: Fiber One Coconut Almond Protein Bar, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. more...
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losing 2.8 lb a week
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