Weigh In record (no journal entry) for 11 May 2013
|
212.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
2287 kcal
|
Fat: 105.47g | Prot: 72.72g | Carb: 277.12g.
Breakfast: Chewy Bars - Oats & Chocolate, Iced Coffee - Mocha. Lunch: Apples. Dinner: Cole Slaw, Zax Sauce, Texas Toast, Crinkle Fries, Chicken Fingerz (5 Pieces). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
truematt's weight history
|