Weigh In record (no journal entry) for 30 April 2020
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125.2 lb
Lost so far: 5.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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445 kcal
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Fat: 22.00g | Prot: 29.50g | Carb: 31.00g.
Breakfast: Nearby Eggs Grade A Extra Large Eggs, Thomas' Original English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Heinz Tomato Ketchup, Kraft Singles White American Cheese Slices, Morningstar Farms Veggie Burgers Grillers Prime. more...
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steady weight
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