Weigh In record (no journal entry) for 27 April 2020
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163.8 lb
Lost so far: 4.0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1011 kcal
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Fat: 49.80g | Prot: 54.29g | Carb: 82.90g.
Breakfast: Jimmy Dean Delights Egg’Wich, Chobani Coffee Creamer Sweet Cream. Lunch: Old Wisconsin Turkey Snack Sticks, Sargento Colby Jack Cheese Sticks. Dinner: Mushrooms , Pork Chops (Top Loin, Boneless) , San Gennaro Polenta. Snacks/Other: Kettle Brand Honey Dijon Potato Chips, Starbucks Pink Drink (Venti). more...
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steady weight
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