Weigh In record (no journal entry) for 27 April 2020
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105.8 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1149 kcal
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Fat: 29.43g | Prot: 42.19g | Carb: 190.61g.
Breakfast: HiLo Teen Chocolate, Tempe Orek, Usus Ayam Goreng, Ubi Jalar (Manis), Semangka. Lunch: Milo 3 In 1. Dinner: Indocafe Coffeemix 3 in 1, Jambu Biji, Buah Pir. more...
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steady weight
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Khulfa_'s weight history
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