Weigh In record (no journal entry) for 24 April 2020
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165.4 lb
Lost so far: 2.4 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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693 kcal
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Fat: 21.38g | Prot: 32.77g | Carb: 87.22g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Grits, Havarti Cheese, Poached Egg. Dinner: Tuna Sushi, Sushiya Salmon Avocado Roll. Snacks/Other: Coffee, Simple Truth Organic Coffee Creamer Sweet Cream. more...
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losing 2.8 lb a week
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