Weigh In record (no journal entry) for 06 May 2013
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208.4 lb
Lost so far: 12.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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782 kcal
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Fat: 14.14g | Prot: 97.55g | Carb: 76.08g.
Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: Chocolate Chip Pancakes. Dinner: Tomatoes, Cos or Romaine Lettuce, Flounder. Snacks/Other: Chocolate Pudding, Honey Mustard Pretzel Sticks, Chocolate Crunch Meal Bar. more...
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losing 1.4 lb a week
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