Weigh In record (no journal entry) for 20 April 2020
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167.0 lb
Lost so far: 0.8 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2020:
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743 kcal
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Fat: 35.89g | Prot: 58.23g | Carb: 53.23g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Nancy's Organic Whole Milk Yogurt, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Lunch: Bell Peppers, Kroger Deli Thin Sliced Roast Beef, Kroger Low Fat Cottage Cheese. Dinner: Kroger Polska Kielbasa, Wildbrine Raw Organic Sauerkraut. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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losing 5.6 lb a week
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