Weigh In record (no journal entry) for 22 April 2020
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118.8 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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998 kcal
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Fat: 18.44g | Prot: 32.54g | Carb: 169.11g.
Lunch: Céréalpes Galettes de Polenta aux Petits Légumes, Carrefour Taboulé à la Menthe, Auchan Gnocchi à Poêler . Dinner: Auchan Mais en Grains Doux, Tomates Rouges, Concombre (Pelé), Picard Crêpes Jambon Emmental. Snacks/Other: Kellogg's Spécial K Chocolat Noir, Fraises. more...
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losing 0.8 lb a week
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