Weigh In record (no journal entry) for 17 April 2020
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257.2 lb
Lost so far: 41.8 lb.
Still to go: 77.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2020:
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1010 kcal
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Fat: 42.22g | Prot: 30.39g | Carb: 133.85g.
Breakfast: Kind Minis Salted Caramel Dark Chocolate Nut. Snacks/Other: Kraft Wheat Thins Original, Deli Sliced Ham, Great Value Deluxe American Cheese, Sara Lee Soft & Smooth Classic White Bread, Old London Melba Toast Classic, Kraft Wheat Thins Original, Great Value Wavy Cut Potato Chips, Luna Mini Luna Bar - Lemonzest. more...
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losing 11.2 lb a week
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