Weigh In record (no journal entry) for 17 April 2020
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179.6 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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2159 kcal
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Fat: 76.59g | Prot: 90.44g | Carb: 281.18g.
Breakfast: Aunt Millie's Giant White Bread, Butter. Dinner: Austin Toasty Crackers with Peanut Butter (39g), Trader Joe's 4% Cottage Cheese, Great Value Pineapple Chunks in 100% Pineapple Juice (Can), 1% Fat Milk, Keebler Chips Deluxe Cookies Coconut, Frito-Lay Tostitos Restaurant Style, Daisy Light Sour Cream, Rosarita Refried Beans, Knorr Fiesta Sides - Spanish Rice, Enchilada with Beef. more...
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losing 4.2 lb a week
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Comments
17 Apr 20 by member: shirfleur 1
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Nice - getting right back down! I’m still dropping soooo slowly
17 Apr 20 by member: Groatmeal
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davidsprincess's weight history
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