Weigh In record (no journal entry) for 16 March 2020
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271.0 lb
Lost so far: 28.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2020:
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1092 kcal
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Fat: 40.03g | Prot: 88.79g | Carb: 121.66g.
Breakfast: Frozen Blueberries, Great Value Oatmeal, Coffee. Lunch: clancy's corn chips , Musselman's Natural Unsweetened Apple Sauce, Blue Cheese, chicken breast, cooked, boneless skinless, Carrots. Dinner: Ketchup, Oven Baked Potato French Fries (from Frozen), Musselman's Natural Unsweetened Apple Sauce, Fiber One Coconut Almond Protein Bar, sirloin steak 1 oz. Snacks/Other: Fiber One Coconut Almond Protein Bar. more...
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steady weight
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Jipper500's weight history
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