Weigh In record (no journal entry) for 12 April 2020
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261.2 lb
Lost so far: 37.8 lb.
Still to go: 81.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2020:
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1030 kcal
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Fat: 43.98g | Prot: 78.03g | Carb: 95.99g.
Breakfast: Kind Kind Minis Peanut Butter, Fiber One Protein Bars - Coconut Almond. Lunch: Campbell's V8 High Fiber, Ritz Crackers - Fresh Stack, soup for the day 4/10, sirloin steak 1 oz. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Luna Mini Luna Bar - Lemonzest, Fiber One Protein Bars - Coconut Almond, sirloin steak 1 oz. Snacks/Other: Lifesavers Butter Rum Hard Candies. more...
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losing 5.6 lb a week
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