LynnBerns's Journal, 31 March 2020

Buttered biscuits. So good!
156.4 lb Lost so far: 19.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2020:
1075 kcal Fat: 70.80g | Prot: 40.86g | Carb: 73.03g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Butter , Bisquick Complete Mix - Pancake & Waffle, Johnsonville Sausage Patty, International Delight Iced Coffee - Vanilla. more...
2152 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week



     
 

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