I feel like my scale is lying to me. It's being too kind after so many weeks of plateau.
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156.6 lb
Lost so far: 44.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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984 kcal
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Fat: 31.94g | Prot: 52.58g | Carb: 127.67g.
Breakfast: In The Raw Monk Fruit in The Raw, 2% Fat Milk, Cinnamon, Pear, Trader Joe's Rolled Oats - Gluten Free, Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Free. Lunch: Kroger Low Fat Cottage Cheese, Cooked Broccoli (Fat Not Added in Cooking), Lawry's Garlic Spread. Dinner: Ham (Whole, Cured) . Snacks/Other: Popsicle Jolly Rancher, Popsicle Sugar Free Popsicles, World's Finest Chocolate Malted Milk Balls. more...
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losing 4.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ha, a lovely sight indeed. Great job!!!
29 Mar 20 by member: squirlz88
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