Weigh In record (no journal entry) for 27 March 2020
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1041 kcal
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Fat: 40.45g | Prot: 53.51g | Carb: 103.93g.
Breakfast: Great Value Fat Free Milk, Egg, Beef Steak, Turkey Bacon, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Amy's California Veggie Burger, Country Kitchen Light Wheat Buns, Winn-Dixie Frozen French Fries. Snacks/Other: Guinness Draught, Butter , Skinny Pop Popcorn. more...
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losing 0.6 lb a week
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