Weigh In record (no journal entry) for 22 March 2020
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119.5 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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782 kcal
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Fat: 13.98g | Prot: 26.17g | Carb: 140.29g.
Breakfast: Bjorg Boisson Gourmande Amandes Noisettes Bio, Banane, Muffins Anglais de Blé Entier. Lunch: Pommes Pink Lady, Pain Blanc, Riz Basmati (Cuit), Oeuf sur le Plat sans Matière Grasse, Bonduelle Petits Pois Carottes, Marque Repère Haricots Verts Extra Fins. more...
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gaining 0.6 lb a week
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