Weigh In record (no journal entry) for 09 March 2020
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300.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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843 kcal
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Fat: 31.78g | Prot: 32.01g | Carb: 102.85g.
Breakfast: Toast with Jelly, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Toast with Jelly, Scrambled Egg. more...
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losing 1.9 lb a week
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gus_rivera's weight history
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