Weigh In record (no journal entry) for 24 February 2020
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184.3 lb
Lost so far: 5.7 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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863 kcal
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Fat: 16.48g | Prot: 54.46g | Carb: 129.34g.
Breakfast: Sylphide Fondant Emmental, Café, E.Leclerc Lait Ecreme, Oranges, Pain Blanc. Lunch: Banane, Escalope de Poulet, Huile d'Olive, Courgette, Pain Blanc. Snacks/Other: Pain Blanc, Beurre (Salé), Auchan Lait Écrémé, Café. more...
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gaining 2.6 lb a week
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