| March 2020 |
| Mon 9th: |
283 *
|
22%
|
fat: 3.51g |
| |
protein: 15.48g |
| |
carbs: 50.11g |
|
-
|
-
|
| Wed 4th: |
263 *
|
20%
|
fat: 5.12g |
| |
protein: 12.00g |
| |
carbs: 45.13g |
|
-
|
-
|
| Mon 2nd: |
273 *
|
21%
|
fat: 2.51g |
| |
protein: 15.38g |
| |
carbs: 50.31g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
81 *
|
6%
|
fat: 0.02g |
| |
protein: 8.12g |
| |
carbs: 12.04g |
|
-
|
-
|
| Tue 25th: |
265 *
|
20%
|
fat: 2.36g |
| |
protein: 14.49g |
| |
carbs: 48.83g |
|
-
|
-
|
| Mon 24th: |
863 *
|
66%
|
fat: 16.48g |
| |
protein: 54.46g |
| |
carbs: 129.34g |
|
-
|
-
|
| Wed 19th: |
273 *
|
21%
|
fat: 2.46g |
| |
protein: 14.72g |
| |
carbs: 50.35g |
|
-
|
-
|
| Tue 18th: |
701 *
|
54%
|
fat: 16.31g |
| |
protein: 35.82g |
| |
carbs: 107.86g |
|
-
|
-
|
| Mon 17th: |
283 *
|
22%
|
fat: 3.46g |
| |
protein: 14.82g |
| |
carbs: 50.15g |
|
-
|
-
|
| Sun 16th: |
260 *
|
20%
|
fat: 2.30g |
| |
protein: 14.34g |
| |
carbs: 47.82g |
|
-
|
-
|
| Sat 15th: |
254 *
|
20%
|
fat: 4.93g |
| |
protein: 11.34g |
| |
carbs: 43.28g |
|
-
|
-
|
| Fri 14th: |
942 *
|
72%
|
fat: 19.35g |
| |
protein: 60.58g |
| |
carbs: 132.51g |
|
2147
|
 1205
|
| Wed 12th: |
283 *
|
22%
|
fat: 5.29g |
| |
protein: 12.18g |
| |
carbs: 48.84g |
|
-
|
-
|
| Tue 11th: |
283 *
|
20%
|
fat: 5.29g |
| |
protein: 12.18g |
| |
carbs: 48.84g |
|
2495*
|
2212
|
| Mon 10th: |
8759 *
|
626%
|
fat: 693.63g |
| |
protein: 309.70g |
| |
carbs: 320.89g |
|
2234*
|
 6525
|
| Sun 9th: |
1046 *
|
75%
|
fat: 24.80g |
| |
protein: 71.22g |
| |
carbs: 140.57g |
|
-
|
-
|
| Sat 8th: |
2307 *
|
165%
|
fat: 157.43g |
| |
protein: 99.11g |
| |
carbs: 128.31g |
|
-
|
-
|
| Fri 7th: |
1462 *
|
104%
|
fat: 73.48g |
| |
protein: 61.35g |
| |
carbs: 150.80g |
|
-
|
-
|
| Thu 6th: |
1099 *
|
78%
|
fat: 33.87g |
| |
protein: 66.00g |
| |
carbs: 133.96g |
|
-
|
-
|
| Wed 5th: |
1142 *
|
82%
|
fat: 34.02g |
| |
protein: 51.10g |
| |
carbs: 165.67g |
|
-
|
-
|
