did bad sat, sun, Monday need stay on track
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189.4 lb
Lost so far: 78.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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360 kcal
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Fat: 7.00g | Prot: 31.00g | Carb: 44.00g.
Dinner: Ultimate Chicken Grill Sandwich. more...
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losing 0.4 lb a week
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aleon's weight history
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