Weigh In record (no journal entry) for 07 February 2020
|
179.7 lb
Lost so far: 21.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2020:
|
2135 kcal
|
Activities & Exercise:
Jumping Jacks (Star Jumps) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
louveriora's weight history
|