aleon's Journal, 18 December 2009

268.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

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1557 kcal

Fat: 76.68g | Prot: 59.12g | Carb: 164.40g.   Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Apples, Fat Free Milk, Scrambled Egg (Whole, Cooked). Lunch: Nachos Supreme. Dinner: Chicken Sandwich, Regular Beef Taco. more...

3217 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...