Weigh In record (no journal entry) for 22 January 2020
|
262.4 lb
Lost so far: 18.2 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2020:
|
235 kcal
|
Fat: 7.00g | Prot: 34.00g | Carb: 8.00g.
Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clsmith3244's weight history
|