Weigh In record (no journal entry) for 20 January 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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2073 kcal
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Fat: 79.22g | Prot: 145.22g | Carb: 191.24g.
Breakfast: Cofix Круассан с Курицей, Овсяная Каша на Молоке. Lunch: Капустный Салат, Рис Вареный, Му-Му Биточек Мясной, Гороховый Суп. Dinner: Атлантический и Тихоокеанский Палтус, Дори, Рис Вареный. Snacks/Other: Bombbar Протеиновый Батончик. more...
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losing 0.3 lb a week
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