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StacyLegerski
Journal
09 Sep 10
StacyLegerski's Journal, 09 September 2010
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end of first day.... hopefully this works, morgan and i already ditched working out
135.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2010:
2817 kcal
Fat: 131.79g | Prot: 100.97g | Carb: 297.19g.
Breakfast:
Coffee, Coffee, Coffee.
Lunch:
dill pickle, Sour Dough Bread, cheesy califlower soup.
Dinner:
Apple Chicken Salad with Dressing.
Snacks/Other:
Banana Shake (Large), 3 musketeers.
more...
1942 kcal
Activities & Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
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