Weigh In record (no journal entry) for 13 January 2020
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118.6 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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576 kcal
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Fat: 25.87g | Prot: 32.54g | Carb: 46.78g.
Breakfast: Lidl Pain de Mie Nature, Carrefour Bio Boisson au Soja Vanille, Oeuf sur le Plat. Lunch: Herta Le Bon Végétal, Picard Poêlée Parisienne Bio, Ficello Fromage . more...
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losing 1.1 lb a week
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