Weigh In record (no journal entry) for 17 September 2008
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2008:
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441 kcal
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Fat: 22.48g | Prot: 36.60g | Carb: 22.38g.
Breakfast: 2% american, egg, eggs, apple. Lunch: wishbone light, healthy ones, feta cheese, egg, carrot, roma tomato, romaine lettuce. more...
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gaining 3.5 lb a week
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