Weigh In record (no journal entry) for 07 January 2020
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205.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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1344 kcal
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Fat: 26.10g | Prot: 82.05g | Carb: 180.98g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Goodlife 3 Bean Chilli, Marks & Spencer Tenderstem, Carrots & Sugar Snap Peas, Marks & Spencer Microwave Wholegrain Rice . Dinner: Slimming World Chunky Chips, White Rice, Cooked Broccoli (from Fresh), Cooked Brussels Sprouts (from Fresh), Tesco Chicken Breast Fillets (130g). more...
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losing 2.8 lb a week
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cee130's weight history
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